I help clients, in a private and confidential setting, explore a difficulty they may be experiencing, a distress they are going through, or perhaps their dissatisfaction with their life because of their sense of loss of direction and purpose.

EMDR Therapy or Eye Movement Desensitisation and Reprocessing is a form of pyschotherapy that helps to liberate clients who are living in the past to move into a healthy and productive present. EMDR Therapy is highly effective for the treatment of trauma (PTSD), depression, anxiety, obsessive compulsive disorders, pain including phantom pain and phobias.

I offer strictly confidential and non-judgemental Life & Etiquette Coaching; which are essentially about helping individuals uncover their true potential by helping them overcome the obstacles and (self-limiting beliefs) that are stopping them from achieving their goals and ambitions.

Clinical Cognitive Hypnotherapy is a peaceful, pleasant state of complete and total relaxation and heightened awareness. Hypnosis is not a sleep state nor a trance state. It is just an altered state of consciousness and deep relaxation, where there is super concentration of the mind upon a single thought or idea to the exclusion of everything else.